Women is of course a unique creation. They have a built in natural increase in the desire for sex beginning just prior to ovulation, and lasting several days afterward - not coincidentally, the only time of the month conception is possible. When you stop ovulating you automatically lose that regularly scheduled boost in your sex drive that has been present since puberty - and you're probably going to notice. You don't have to worry as it is just the nature playing with you. Furthermore, around menopause, when there is also less estrogen circulating in your body, that too can bring your sex drive down.
Reviving Your Sex Drive While male sex drive is easy to define - and relatively easy to restore - that's often not the case for women. Since their desire to make love is not only influenced by physical issues, but also by emotional ones, and so it is multi-factorial.
As both physical and emotional reasons are a part of the desire to make love, any emotional issue in a woman's life causes her sex drive to be multidimensional, making a difference. While emotions are frequently behind a loss of sex drive in younger women, doctors say it is frequently the aging process itself that's causes changes in desire in women over age 45.
All you women out there experiencing low sex drives do not lose heart - there are ways to revive your sex drive. Here' a list of all the things you can do:
Warming and pungent foods like garlic, onion, scallion, leek, chives, ginger, cinnamon, fennel, cardamom, anise, turmeric, cayenne pepper, black pepper, and horseradish are known to motivate the body's fire energy. Deep sea and cold water fish, including halibut, salmon, sardines, and shellfish can increase libido by improving overall sexual health with their high concentrations of essential omega fatty acids.
The two common disorders that can affect sex drive are low thyroid functions and iron deficiency (anemia), so take your blood test.
Check your depression factor as it can affect your libido. Some anti-depressant medication can dampen sex drive.
Localized estrogen therapy - placing estrogen directly into the vagina soothes vaginal tissue, and allows the secretions necessary for comfortable sex and possibly even an increase in sexual desire.
Compounded testosterone cream, many compounding pharmacies (they make medicines from scratch) offer testosterone creams and gels, but you'll need a doctor's prescription.
Vitamin E: When used locally in the vagina it can help rehydrate tissue and may possibly increase sensation.
Zestra: A small, placebo-controlled trial published in the Journal of Sex and Marital Therapy in 2003 showed that when used as genital massage oil, this proprietary blend of botanicals (including borage seed and evening primrose oils, Angelica root and vitamins C and E) provided a statistically significant increase in arousal, desire, genital stimulation, ability to orgasm, and pleasure.
ArginMax: It increases sexual desire and satisfaction twice than that of the women using placebo. Remember that it is always advisable to consult your physician before taking any drugs or supplements. Just because your sex drive is different, doesn't mean there is something wrong or that you can't fix it.
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